Weigh In record (no journal entry) for 05 July 2021
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73.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 97.51g | Prot: 106.13g | Carbs: 77.08g.
Breakfast: Глобус Сосиски Ветчинные с Сыром. Lunch: Котлеты из Говядины. Dinner: Меридиан Горбуша Отварная в Желе, Глобус Сосиски Ветчинные с Сыром. Snacks/Other: Фили-Бейкер Торт Птичье Молоко, Яичница. more...
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Losing 4.9 kg a Week
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georgexbox's Weight History
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