milkboxmcfly's Journal, 04 Jul 21

I hope that everyone is enjoying their 4th! I kept the grill going again today. I like it out there. There’s something about that fire and cooking tasty food that makes me feel right at home.

View Diet Calendar, 04 July 2021:
1607 kcal Fat: 58.10g | Prot: 80.02g | Carbs: 193.91g.   Breakfast: Oatly Oat Milk, Bananas, Walgreens Whey Protein, Harris Teeter Blueberries, Tomatoes, Franz Brioche Buns, Fried Egg, Espresso Coffee. Lunch: Lamb Chop, Baked Sweetpotato (Peel Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: White Rice. more...
2526 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Looks delicious!!  
04 Jul 21 by member: she_loves
Thank you 🙏🏾 
04 Jul 21 by member: milkboxmcfly
Oh man... looks so yummy! 
04 Jul 21 by member: Bandrai
You are inspiring me to confront my intimidation of the grill!! ♨️  
04 Jul 21 by member: poethelena
What a mea!! 
05 Jul 21 by member: INF
that looks really good 
05 Jul 21 by member: biggungun
and what a beautiful home made meal it is 😋 
05 Jul 21 by member: ridemariel
that looks tasty and delicious when do we eat? 
05 Jul 21 by member: Nads4nofat
Looks great. 
05 Jul 21 by member: Draglist
Looks yummy 😋 
05 Jul 21 by member: Diana 1234
colorful and begging to be eaten!  
05 Jul 21 by member: ForeverVixxen
That looks fantastic! 
05 Jul 21 by member: Chow moore
wow that looks so good  
05 Jul 21 by member: cstrutz
Nice!!!  
05 Jul 21 by member: John10251
Oh man, that looks amazing!! 🇺🇸 
05 Jul 21 by member: StormsGirl

     
 

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