Weigh In record (no journal entry) for 29 May 2014
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70.7 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 65.83g | Prot: 91.82g | Carbs: 314.81g.
Breakfast: Swiss Cheese, Toasted Bagel, Fried Egg, Tea with Milk and Sugar. Lunch: Root Beer. Dinner: Bob's Red Mill Bulgar, Trader Joe's Tabouli Salad, Baked or Broiled Cod, Sierra Nevada Pale Ale. Snacks/Other: Cookie, M&M's Peanut M&M's (Fun Size). more...
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2195 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
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Gaining 5.7 kg a Week
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johnpersico's Weight History
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