飲食都沒超標+運動30分鐘反而變胖了QQ
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70.9 kg
Lost so far: 0.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 26.20g | Prot: 50.46g | Carbs: 137.36g.
Lunch: 義美 燕麥全豆奶(無加糖), 肉包. Dinner: 福樂 無加糖優格, 義美 燕麥脆片-莓果, 21Plus 蔥鹽雞, 全聯 關廟去殼綠竹筍, 義美 義美古早傳統豆奶(無加糖), 肉包. more...
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Gaining 1.3 kg a Week
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雖然很想自稱棉花糖's Weight History
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