Weigh In record (no journal entry) for 04 July 2021
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93.4 kg
Lost so far: 9.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 11.90g | Prot: 29.58g | Carbs: 258.82g.
Breakfast: Café con Leche Descremada. Lunch: Cerezas, Mercadona Sandía. Dinner: DIA Gazpacho, Mercadona Sandía. Snacks/Other: Albaricoques. more...
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Losing 3.5 kg a Week
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Guillermo Garate Pasquin's Weight History
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