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莫等黛
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04 Jul 21
莫等黛's Journal, 04 Jul 21
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View Diet Calendar
, 04 July 2021:
1308 kcal
Fat: 48.35g | Prot: 56.54g | Carbs: 167.87g.
Breakfast:
經典大燕麥片, 豐力富 全脂奶粉.
Dinner:
苦瓜, 地瓜葉, 義美 大黑豆乾, 五花肉, 白飯, 排骨湯, 蓮藕, 白切雞.
Snacks/Other:
火龍果, 不二家 牛奶糖, Costco 蔓越莓乾.
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