|
|
2404 kcal
|
Fat: 74.07g | Prot: 95.02g | Carbs: 342.40g.
Breakfast: Heavenly Blush Greek Yogurt Classic, Puro Isopro Isolate Whey Protein, Sunpride Banana. Lunch: Nasi Putih, Kaldu Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Cumi-cumi, Sambal Goreng. Dinner: Cireng, Kemangi, Ayam Goreng, Nasi Putih. Snacks/Other: Nutrijell Jelly Powder Anggur, Nanas, Melon, Bio Kul Greek Yogurt, ABC Saus Sambal , Cabai Merah atau Rawit, Pakcoy, Indomie Rasa Ayam Spesial, Keripik Singkong, Nanas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juni1616's Weight History
|