Weigh In record (no journal entry) for 04 July 2021
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84.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 67.93g | Prot: 60.40g | Carbs: 71.08g.
Snacks/Other: Süt, Fıstık Ezmesi, Ceviz, Optimum Nutrition Gold Standard Whey, Eti Lifalif Yulaf Ezmesi. more...
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steady weight
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serhantimbil's Weight History
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