Weigh In record (no journal entry) for 04 July 2021
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51.3 kg
Lost so far: 1.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 11.93g | Prot: 33.95g | Carbs: 113.40g.
Breakfast: Яблоко, Черешня, Быстров Хлопья Нежные Овсяные, Петропавловское Молоко 2,5%. Lunch: Помидоры, Огурец (без Кожуры), Котлеты с кабачком. Snacks/Other: Конфета, Песочное Печенье. more...
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Gaining 0.7 kg a Week
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