Weigh In record (no journal entry) for 04 July 2021
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49.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 36.47g | Prot: 61.08g | Carbs: 47.68g.
Breakfast: Торт Наполеон, Домик в деревне Сметана 10%, Овсяноблин. Lunch: Омлет с Кабачком. Dinner: Био Баланс Кефир Обезжиренный, Prisma Томат Розовый, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 1.4 kg a Week
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cantemir's Weight History
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