donniemae's Journal, 03 Jul 21

KETO + {{ OMAD FASTING }} >> One Meal A Day.

Fried Pork Chops With Sauteed Red Onions, Tomates, Goat Pepper _ Chilled Water

RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
17...........30.50.......5.08.......4.58.......54.31.......524

View Diet Calendar, 03 July 2021:
524 kcal Fat: 30.35g | Prot: 54.31g | Carbs: 5.08g.   Dinner: Tomatoes, Red Onions, Fried Breaded or Floured Pork Chop, Pork Chop. more...

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Comments 
Lovely D 😋, have a blessed Sunday 🙏🏽💗. 
03 Jul 21 by member: Daughter of the_King
Thanks! Sis, Have a wonderfully blessed Sunday.💗 
04 Jul 21 by member: donniemae
yummy 
04 Jul 21 by member: ridemariel
Have a Stupendous 4th of July Sunday!!! ⭐️💥💕 Blessings!🌺🌸 
04 Jul 21 by member: Shrewdness
Thanks! Shrew...Blessings! & Favor! 
05 Jul 21 by member: donniemae
Smiles...Rmariel, it was truly 😋yummy 
05 Jul 21 by member: donniemae
Thanks to all who showed me 💚Support. 
05 Jul 21 by member: donniemae

     
 

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