Weigh In record (no journal entry) for 04 July 2021
|
62.8 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1565 kcal
|
Fat: 76.26g | Prot: 68.62g | Carbs: 154.93g.
Breakfast: Essen Конфеты Truffle Milk, Коровка из Кореновки Сырок Глазированный, Сыр, Азбука Вкуса Окрошка с Колбасой, Батон, Пицца Домашняя. Lunch: Апельсин, Магнит Банан, Творог 5%. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nata.hudeet's Weight History
|