Weigh In record (no journal entry) for 04 July 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 76.31g | Prot: 95.04g | Carbs: 104.97g.
Breakfast: 그릭요거트. Lunch: 해물칼국수, 샤브샤브. Dinner: 그릭요거트, 장어구이. more...
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Losing 4.2 kg a Week
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