Weigh In record (no journal entry) for 03 July 2021
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60.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 28.97g | Prot: 21.70g | Carbs: 173.61g.
Breakfast: Muffato Bolo Prestigio, Café com Leite e Açúcar. Lunch: Marilan Magic Toast Peito de Peru, Ovo Frito sem Gordura. Dinner: Aliança Quentão, Caldo de Mandioca. Snacks/Other: Guimarães Pé de Moça, Linea Geleia de Morango Zero Açúcar, Morangos. more...
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Losing 0.2 kg a Week
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