Weigh In record (no journal entry) for 28 June 2021
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80 kg
Lost so far: 4.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 44.95g.
Lunch: 威德 清涼果凍(維他命), 香蕉. more...
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Losing 8.4 kg a Week
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