Weigh In record (no journal entry) for 26 June 2021
|
79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 78.38g | Prot: 49.75g | Carbs: 166.72g.
Breakfast: LU Cracotte, Gouda's Glorie Halvarine (5g), Lipton Thee, Vita D'or Pindakaas Naturel, Thijsje Hagelslag Puur. Lunch: Zandvliet Gerookte Gelderse Worst, LU Cracotte, Gouda's Glorie Halvarine (5g). Dinner: Groene Thee, Gerookte Makreel, Gouda's Glorie Halvarine (10g), Jumbo Schnitt Volkoren. Snacks/Other: Water, Lay's Sticks Paprika, Lay's Patatje Joppie, Euro Shopper Krakelingen, Koffie met Melk, Kaas Croissants, Koffie met Melk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikwilafvallen1960's Weight History
|