Weigh In record (no journal entry) for 03 July 2021
|
97.8 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 49.61g | Prot: 33.24g | Carbs: 149.91g.
Lunch: Sundae au Caramel Chaud, McDonald's McChicken, McDonald's Deluxe Potatoes (Moyenne). Snacks/Other: Nutella Nutella, Harry's Brioche Tranchée Gourmande. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|