Bon 🥐☕️et bon week-end à tous 🌅
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104.5 kg
Lost so far: 11.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 68.10g | Prot: 75.15g | Carbs: 181.45g.
Breakfast: Marmelade d'Orange, Elle & Vire Beurre, Pain Complet, Nespresso Café . Lunch: Framboises, Kiwi, Piment, Président Secret de Crème Semi-Épaisse, Épinard, Champignons, Polenta Cuite ou Bouillie, Longe de Porc (Filet). Tea: Fruit - multi fruits secs. Dinner: Grand Frais Grenade , Pamplemousse (Rose et Rouge), Bouton d'Or Gressins Graines de Sésame, Avocat, Tomates Cerises, Concombre (Pelé), Endive, Carottes, Tartinable - Tzatziki maison. more...
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Losing 1.4 kg a Week
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p.isabel's Weight History
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