Weigh In record (no journal entry) for 03 July 2021
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72.3 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 63.94g | Prot: 40.62g | Carbs: 343.44g.
Breakfast: Himbeersaft, Wassermelone, Milbona Joghurt 1,5%, Magerquark, Kaffee mit Milch. Lunch: Möhrensalat, Banane, Hengstenberg Mildessa Mildes Weinsauerkraut, Pürree. Dinner: Rotkäppchen Fruchtsecco Holunderblüte , Rotkäppchen Fruchtsecco Granatapfel, Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Yogurette Yogurette, Gala Äpfel. more...
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1928 kcal
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Exercise:
Driving - 1 hour and 10 minutes, Horseback Riding - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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