Weigh In record (no journal entry) for 03 July 2021
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49.9 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 30.93g | Prot: 47.66g | Carbs: 76.33g.
Breakfast: Домик в деревне Сметана 10%, Овсяноблин. Lunch: Омлет с Кабачком. Dinner: Свекла Вареная, Кабачки Жареные, Хачапури. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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