Weigh In record (no journal entry) for 03 July 2021
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49.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 65.68g | Prot: 122.35g | Carbs: 65.31g.
Lunch: 高麗菜, 元廚 油雞胸, 富統 巴伐利亞式煙燻香腸, 水煮蛋, 酪梨. Snacks/Other: 芒果. more...
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Gaining 2.8 kg a Week
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