Weigh In record (no journal entry) for 01 July 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 108.56g | Prot: 136.48g | Carbs: 254.92g.
Breakfast: Plátano, Optimum Nutrition Whey Protein Gold Standard. Lunch: Chop Suey de Carne, Pechuga de Pollo, Arroz Chaufa. Dinner: Papa John's Chocolate Chip Cookie, Papa John's Pizza Pepperoni, Papa John's Palitos de Queso, Huevo Revuelto. more...
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Losing 4.2 kg a Week
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Giokonda88's Weight History
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