Weigh In record (no journal entry) for 02 July 2021
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90.3 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 52.93g | Prot: 36.06g | Carbs: 61.51g.
Breakfast: Mille Feuille. Lunch: Escalope de Poulet, Abricots, Galette Blé Complet, Chekchouka Samia DZ sur Google Chekchouka : Oignons Tomates Poivrons Verts une C à Soupe d'huile 1 Oeuf . Dinner: Oeuf Brouillé. Snacks/Other: Amandes, Noix. more...
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Losing 1.6 kg a Week
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assouma23's Weight History
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