assouma23's Journal, 02 Jul 21

Weigh In record (no journal entry) for 02 July 2021
90.3 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
858 kcal Fat: 52.93g | Prot: 36.06g | Carbs: 61.51g.   Breakfast: Mille Feuille. Lunch: Escalope de Poulet, Abricots, Galette Blé Complet, Chekchouka Samia DZ sur Google Chekchouka : Oignons Tomates Poivrons Verts une C à Soupe d'huile 1 Oeuf . Dinner: Oeuf Brouillé. Snacks/Other: Amandes, Noix. more...
Losing 1.6 kg a Week

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Comments 
bravo💪 
02 Jul 21 by member: hamami_ali
Mercii Ali  
05 Jul 21 by member: assouma23

     
 

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assouma23's Weight History


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