Weigh In record (no journal entry) for 02 July 2021
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108 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 88.50g | Prot: 116.35g | Carbs: 93.49g.
Breakfast: Pfirsiche, Äpfel. Lunch: Mischgemüse, Uncle Ben's Langkorn & Wildreis (Gekocht), Gemischter Salat mit Dressing, Aldi Garnelen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Makrelenfilets, Griechischer Salat, Harter Parmesan. more...
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Losing 1.4 kg a Week
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artitoni's Weight History
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