Weigh In record (no journal entry) for 02 July 2021
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68 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 8.39g | Prot: 33.45g | Carbs: 111.47g.
Lunch: 冷凍藍莓(無糖), Costco 藍莓貝果, Costco 希臘優格. Dinner: 全家 鮭魚味增湯, 涼拌黃瓜. Snacks/Other: 芭樂. more...
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Losing 0.5 kg a Week
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上課愛睡覺的帥比's Weight History
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