Weigh In record (no journal entry) for 02 July 2021
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68.9 kg
Lost so far: 9.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 74.99g | Prot: 45.62g | Carbs: 129.61g.
Breakfast: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast), Kokt Ägg, Kaffe. Lunch: Gräddfil, Inlagd Sill, Färskpotatis, Coop Frukt Till Smoothie - Jordgubb, Banan, Blåbär. Dinner: Arla Mjölk 3%, Rabarberkräm, Triumf Glass Gammaldags Gräddglass Vanilj . Snacks/Other: Smör, Kokt Ägg. more...
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Losing 2.1 kg a Week
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ingrid.hasselgren's Weight History
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