cindychiu2017's Journal, 13 Jun 21


View Diet Calendar, 13 June 2021:
1388 kcal Fat: 50.80g | Prot: 84.37g | Carbs: 158.36g.   Breakfast: 水煮蛋, 黑咖啡. Lunch: 初鹿牧場 初鹿鮮乳, 紅茶, 巴馬芝士(切絲狀), 萵苣, 酪梨醬義大利麵. Dinner: 水煮蛋, 美味堂 豬耳頭皮絲, 義美 古早傳統豆乾(五香滷汁), 煮熟的竹筍(烹飪中不加油), 白飯. Snacks/Other: 紅茶, 葡萄, 蘋果(去皮), 八方雲集 無糖豆漿, 萬歲牌 無調味綜合堅果, 蒸南瓜, 鳳梨, 芒果, 芒果冰淇淋. more...

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