donniemae's Journal, 02 Jul 21

donniemae's Profile | < Previous Entry |Next Entry >

KETO + {{ OMAD FASTING }} >> One Meal A Day.

Fried Spicy, Lemon, Garlic Chicken _ Lettuce & Tomato Salad _ Chilled Water.

RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
14...........26.72.......4.05.......2.55.......40.57.......425

View Diet Calendar, 02 July 2021:

326 kcal

Fat: 19.01g | Prot: 36.42g | Carbs: 0.00g. Dinner: Pork Chop. more...

5 Supporters Support

Comments

oh wow 👏

02 Jul 21 by member: ridemariel

Smiles...Thanks! Rmariel, for your continued support, God bless you and your entire family.

05 Jul 21 by member: donniemae

Thanks! Ian_sd, Jimmiepop & Dshdutoit for your 💚Support... God bless.

05 Jul 21 by member: donniemae


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

donniemae's Weight History

View Complete History

donniemae's Journal, 02 Jul 21

Submit a Comment

donniemae's Weight History