Weigh In record (no journal entry) for 27 June 2021
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56.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 38.72g | Prot: 28.78g | Carbs: 36.55g.
Breakfast: Exquisa Сыр Мягкий Сливочный, Варус Багет Французский , Wudy Сосиски, Помидоры Черри, Огурец (с Кожурой), Руккола, Шампиньоны Тушеные, Кабачки Жареные, Яичница. more...
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1745 kcal
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Exercise:
TRX - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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anutka_b's Weight History
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