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Sekitar 450an kalori
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1382 kcal
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Fat: 53.16g | Prot: 69.80g | Carbs: 148.26g.
Breakfast: Beng-Beng Beng Beng Drink, Natlab Soy Protein Diet. Lunch: Psyllium Husk Serat Sehat, Bimoli Minyak Goreng, Daging Bebek, Telur Dadar atau Telur Orak-Arik , Hoka Hoka Bento Nasi Putih. Dinner: Regal Marie, Psyllium Husk Serat Sehat, Mie Telur (Ditambah, Masak), Pancake Blueberry. Snacks/Other: Sambal Goreng, Daging Bebek, Hoka Hoka Bento Nasi Putih, Prochiz Keju Slice, Sari Roti Roti Tawar (1), Atomy Vitamin C 550Mg. more...
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 Comments
02 Jul 21 by member: Aming73
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@aming itu sudah didalam telur, koh😝sambel setan+ bwg putih uleg 2 Sdm 😝👍
02 Jul 21 by member: dewisuryathumewah10
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02 Jul 21 by member: Aming73
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dewisuryathumewah10's Weight History
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