每天早上都來份水果優格 幫助腸胃蠕動,消化一下前天的罪惡
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1095 kcal
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Fat: 36.35g | Prot: 42.68g | Carbs: 151.74g.
Breakfast: 水煮蛋, 比菲多 慢熟希臘式焦香優格, 蘋果(去皮). Lunch: 水煮蛋, 全家 懷舊醬燒雞排便當. Dinner: 涼拌黃瓜, 煮熟的綠色椰菜, 炒高麗菜. more...
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wenying0608's Weight History
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