chris19831's Journal, 02 Jul 21

Weigh In record (no journal entry) for 02 July 2021
85.1 kg Lost so far: 9.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
1555 kcal Fat: 87.49g | Prot: 62.58g | Carbs: 128.52g.   Snacks/Other: Kaffee mit Milch, Chayote (Obst, mit Salz, Entwässert, Gegrillt, Gekocht), Schokolade, Schinken Käse Toast, Greisinger Knacker. more...
Losing 2.1 kg a Week

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chris19831's Weight History


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