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ROMAYSSA2020
Journal
11 Oct 20
ROMAYSSA2020's Journal, 11 Oct 20
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Weigh In record (no journal entry) for 11 October 2020
67 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2020:
1504 kcal
Fat: 50.51g | Prot: 99.01g | Carbs: 161.11g.
Breakfast:
Fromage Cheddar, Pain Blanc, Thé sans Sucre.
Lunch:
Cuisse de Poulet (Peau Pas Mangée), Blanc de Poulet, Lentilles Cuites, Pain Blanc.
Snacks/Other:
Thé sans Sucre, Datte.
more...
1949 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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ROMAYSSA2020's Weight History
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