Weigh In record (no journal entry) for 01 July 2021
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106.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 73.88g | Prot: 91.12g | Carbs: 243.94g.
Breakfast: Coffee with Milk and Sugar. Lunch: Watermelon, Dole Bananas. Dinner: Italian Bread , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Canada Dry Ginger Ale (12 oz), Trader Joe's Penne Pasta with Creamy Vodka Marinara Sauce, Veal Parmigiana. Snacks/Other: Keebler Club Crackers Original. more...
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Losing 3.2 kg a Week
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Bisch123's Weight History
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