Weigh In record (no journal entry) for 01 July 2021
|
111.9 kg
Lost so far: 29.7 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 27.69g | Prot: 58.40g | Carbs: 211.87g.
Breakfast: Kruidvat Shake Vanille. Lunch: Appelflap, AH Mini Appelflappen. Dinner: Italiaanse Bol, Jumbo Surinaamse Hete Kip. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenneke-b's Weight History
|