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KETO + {{ OMAD FASTING }} >> One Meal A Day. Fried Pork Chops _ Lettuce & Tomatoes Salad with Cheese. RDI(%).......Fat.......Carbs.......Net C....... Prot.......Cals 21...........39.76......28.93.......26.33.......43.89.......658
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425 kcal
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Fat: 26.72g | Prot: 40.57g | Carbs: 4.05g.
Dinner: Fried Chicken Thigh No Coating (Skin Eaten), Fried Chicken Wing No Coating (Skin Eaten), Fried Chicken Thigh No Coating (Skin Eaten), Lettuce, Tomatoes. more...
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 Comments
01 Jul 21 by member: cmj29
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01 Jul 21 by member: ridemariel
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Go Donnie Go!!!!
Do your best and many blessings!👍🌺🌸🌼💕
01 Jul 21 by member: Shrewdness
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02 Jul 21 by member: donniemae
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Thank you very much! Mariel...God bless you.
02 Jul 21 by member: donniemae
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Smiles...Thanks, Shrew, really trying my best to stay focused. God bless you and your entire family.
02 Jul 21 by member: donniemae
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Thanks to all of you who showed 💚Support. God bless each and every one of you & all of the FS family.
02 Jul 21 by member: donniemae
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Same thing I had yesterday and today minus the salad. :-P
02 Jul 21 by member: Slow Meta
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Yummy😋. D, that picture is soo lovely, you've got alot of graphic art talent 🤗💞
02 Jul 21 by member: Daughter of the_King
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Slow Meta...Nice, sometimes those leftovers can be even more tastier, especially when all those seasonings used, set in and marinate in the meat, for me it's usually a pinch of sea salt, lemon seasoner, lemon juice, garlic, tumeric and goat peppers. Yum! Thanks for the comment & Support, God bless.
02 Jul 21 by member: donniemae
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Smiles...Thanks! Ett, I try my best by God's grace. It's something I enjoy doing and trying to perfect, a long way to go, just like this weight loss journey, but getting there with the help of The Lord. God bless you & your family.
02 Jul 21 by member: donniemae
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Thanks to all who showed me 💚Support.
05 Jul 21 by member: donniemae
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donniemae's Weight History
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