Weigh In record (no journal entry) for 01 July 2021
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83.8 kg
Lost so far: 5.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 70.40g | Prot: 56.09g | Carbs: 116.58g.
Breakfast: Matilde Vicenzi Grizbi Lemon Cream Koekje. Lunch: Pokebowl. Dinner: Mayonaise, Komkommer (Geschild), Colruyt Everyday Ontvette Ham, Speltbrood, Beemster Jong Belegen. Snacks/Other: Lay's Naturel, Dr. Oetker Paula Choco. more...
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Losing 0.1 kg a Week
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kiki2940's Weight History
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