Weigh In record (no journal entry) for 01 July 2021
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116.4 kg
Lost so far: 6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 54.43g | Prot: 58.14g | Carbs: 176.53g.
Breakfast: Campina Magere Yoghurt 0% Vet, Aardbeien, Bosbessen, Almhof Roomyoghurt Spaanse Sinaasappel. Lunch: Zuivelhoeve Heksenkaas, Remia Remouladesaus, Komkommer, AH Alfalfa, Milbona Jonge Goudse Kaas 48+, AH Gerookte Kipfilet, Slooow Meergranen Baguette. Dinner: Honig Mix Voor Fijne Mie. Snacks/Other: Friesche Vlag Goudband. more...
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Losing 0.0 kg a Week
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claudetje's Weight History
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