Weigh In record (no journal entry) for 01 July 2021
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81.6 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 37.87g | Prot: 51.18g | Carbs: 73.53g.
Breakfast: Café. Lunch: Porridge, Tomates Cerises, Fleury Michon Blanc de Dinde Fumé, Fleury Michon Filet de Poulet Rôti, Pain Complet, Président La Brique Fondante, Fromage. Dinner: Babybel Mini Babybel, Abricots, Bernard Gaborit Le Campagnard Fromage Blanc 3%, Oeuf Dur, Tomates Cerises, Markal Graines de Chia Bio, GreenShoot Gaspacho Original. Snacks/Other: St Michel Le Brownie Chocolat, Café. more...
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steady weight
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gemma446's Weight History
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