Weigh In record (no journal entry) for 01 July 2021
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62.7 kg
Lost so far: 33.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 7.18g | Prot: 50.18g | Carbs: 4.41g.
Breakfast: 鯛魚, 金針菇. more...
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Gaining 2.8 kg a Week
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