Weigh In record (no journal entry) for 01 July 2021
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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161 kcal
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Fat: 10.76g | Prot: 12.91g | Carbs: 1.96g.
Breakfast: Coffee with Milk, Hard-Boiled Egg. more...
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Losing 2.1 kg a Week
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Comments
30 Jun 21 by member: jomo1903
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good one Steve, great loss 🥰👌
30 Jun 21 by member: trishjones
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stevesmith18's Weight History
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