똔o
|
73.6 kg
Lost so far: 20.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 95.11g | Prot: 85.35g | Carbs: 69.79g.
Breakfast: 방울 토마토, 프레지덩 무염버터, 키토랩 키토랩 버터커피. Lunch: 채선당 샤브샤브. Dinner: 키토랩 버터커피 (190ml). Snacks/Other: 앵커 무염버터, 남양 드빈치치즈, 피그미 피그미 매운맛. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|