Weigh In record (no journal entry) for 30 June 2021
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87.8 kg
Lost so far: 2.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 11.19g | Prot: 21.29g | Carbs: 99.58g.
Breakfast: Савушкин Кефир 2,5%, Яйцо, Эколайн Крупа Кукурузная, Кудесница Мука Рисовая , Мёд. more...
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Losing 4.9 kg a Week
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Юлька Молочко's Weight History
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