珍妮佛啦's Journal, 30 Jun 21


View Diet Calendar, 30 June 2021:
597 kcal Fat: 25.38g | Prot: 29.87g | Carbs: 70.90g.   Lunch: 雞蛋(整個), 炒杏鮑菇, 豆皮, 炒青椒, 玉米筍. Dinner: 杏鲍菇, 鳳梨, 柳丁, 白蘿蔔, 水煮肉片. Snacks/Other: 無糖豆漿, 冷凍藍莓(無糖), 草莓. more...

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珍妮佛啦's Weight History


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