Weigh In record (no journal entry) for 30 June 2021
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61.6 kg
Lost so far: 4.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 17.45g | Prot: 53.55g | Carbs: 70.11g.
Breakfast: Милти Котлетки из Куриного Филе в Сливочно-Грибном Соусе с Запеченным Картофелем. Lunch: Черешня. Snacks/Other: NL International Коктейль Шоколадный Мусс. more...
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Losing 9.8 kg a Week
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