Weigh In record (no journal entry) for 30 June 2021
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70 kg
Lost so far: 1.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 40.54g | Prot: 42.14g | Carbs: 78.45g.
Breakfast: Кофе, ГМЗ Сметана 10%, Клубника, Гранола, Творог 5%. Lunch: Салат Цезарь с Курицей, Круассан. Dinner: Кофе Латте. more...
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Losing 1.1 kg a Week
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Сушка1985's Weight History
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