A-YU's Journal, 30 Jun 21


View Diet Calendar, 30 June 2021:
766 kcal Fat: 37.44g | Prot: 53.80g | Carbs: 57.65g.   Breakfast: 蜜蜂工坊 蜂蜜, 義美 奇亞籽, Ace 五穀牛奶夾心餅乾, 光泉 燕麥高纖無糖鮮豆漿, 水煮蛋. Lunch: 羊肉碎, 炒青菜, 洋蔥, 鱸魚. more...

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