Weigh In record (no journal entry) for 26 May 2014
|
61.0 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 55.98g | Prot: 152.25g | Carbs: 102.46g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolized 100% Whey Protein - Cookies and Cream, Chobani 0% Plain Greek Yogurt (5.3 oz), Land O'Lakes Salted Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds). Lunch: Prociutto Egg bake. Dinner: Cooked Mushrooms (from Fresh), Land O'Lakes Salted Butter, Baked Potato (Peel Not Eaten), Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherri Hill's Weight History
|