Weigh In record (no journal entry) for 29 June 2021
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56 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 43.15g | Prot: 42.91g | Carbs: 140.15g.
Breakfast: Becel Lätt Omega 3, Tomater, Pärsons Vegoskivor Original, Rostat Surdegsbrödsbröd. Lunch: Rostat Vitt Bröd, Stekt Ägg. Dinner: Puffad Riskaka, Kelda Mild Tomatsoppa, Finn Crisp Original , Spenat (Hackad eller i Blad, Fryst), Kokt Äggula, Kavli Mildost. Snacks/Other: BOB Hallonsylt, Jordnötssmör, Wasa Husman, GB Glace Piggelin. more...
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Gaining 0.4 kg a Week
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bertabull's Weight History
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