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casanovas825
Journal
29 Jun 21
casanovas825's Journal, 29 Jun 21
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Weigh In record (no journal entry) for 29 June 2021
62.9 kg
Lost so far:
5.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2021:
967 kcal
Fat: 16.83g | Prot: 34.27g | Carbs: 165.69g.
Breakfast:
Arepa con Queso.
Lunch:
Espaguetis.
Dinner:
Arepa con Queso.
more...
1550 kcal
Exercise:
Cleaning - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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casanovas825's Weight History
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